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Mutts & Marshmallows

January 11, 2020 @ 10:00 am - 12:00 pm

Before you even know it, its going to be time once again to greet the New Year with a fun run with friends (on two legs and four) at the Mutts & Marshmallows!

Last year the event sold out with hundreds of people joining Fit & Able Productions to support the SPCA of Wake County. This year the race is capped at 850 so sign up quick to save your spot!

Saturday January 11th
10:00 AM – 12:00 PM
WakeMed Soccer Park

As always everyone who finishes the race gets a great mug, all the hot chocolate they can drink, and proceeds from the doggie dash (register you dog to run with you for just $10!) go to support the SPCA of Wake County.

There are 4 races to choose from! The signature event is the 5K Doggie Dash (run with your dog!) but there’s also a regular 5K, 8K, and 1 Mile fun run. The Mutts & Marshmallows is also the first race of Fit & Able’s 2020 Free-for-All Race Series.

Invite your friends and pick your race!

Fit & Able loves family fitness and whose four-legged furry friend isn’t part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K! For only $10 per dog it will be happy trails for both runners and their dogs. AND, the full $10 dog sign up fee goes to support the SPCA of Wake County!

RRCA Rules: Dogs may not participate in the regular 5K, 8K, or 1 Mile races; children 12 & under may not participate in the Doggie Dash 5K.

Sign up here:



January 11, 2020
10:00 am - 12:00 pm


Fit & Able Productions


Wake Med Soccer Park
201 Soccer Park Dr
Cary, NC 27511 United States
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