Hot Power Yoga Flow For a Good Cause

When:
March 11, 2017 @ 12:00 pm – 1:00 pm
2017-03-11T12:00:00-05:00
2017-03-11T13:00:00-05:00
Where:
110 Yoga
444 S Blount St #110
Raleigh, NC 27601
USA
Cost:
Free

110 YogaCome out and flow for a good cause.

This 60 minute hot flow yoga class is for all levels. With a class temp of 105 degrees, this class is designed to learn proper alignment and breath. It is a whole body strengthening practice that includes sun salutations, standing postures, simple arm balances, core strengthening, backbends, hip openers, and basic inversions.

BONUS: This is a completely donation based class lead by Chantelle Becker, who volunteers her talent and time to support the SPCA and 110 Yoga who donates the studio.  A minimum (cash or check) donation is requested to support homeless and neglected pets at the SPCA of Wake County.

 

This entry was posted by Amy Crum.

8 Responses to “Hot Power Yoga Flow For a Good Cause”

  1. Pat

    Do I need to sign up for the yoga class ahead of time where donations go to SPCA?

    Reply
  2. Severa Gorbounov

    For the yoga class what is the minimum donation?

    Reply
    • Amy Crum

      Chantelle suggests a donation of $5, but because it is a donation you don’t have to pay anything if you don’t want to! Hope you enjoy the class!

      Reply
  3. Tania

    What is the minimum age to attend the class?

    Reply
    • Amy Crum

      Unfortunately the class is not being offered during the summer. We hope the studio will bring it back in the Fall. I don’t know the min. age, but I’ll forward your question to the instructor and ask her to contact you if the class is offered again. Thanks!

      Reply
  4. Melissa Budzinski

    This is AWESOME!

    Reply
  5. Veronica

    Great.. This is really awesome. 🙂

    Reply

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