Hot Power Yoga Flow For a Good Cause

When:
April 1, 2017 @ 12:00 pm – 1:00 pm
2017-04-01T12:00:00-04:00
2017-04-01T13:00:00-04:00
Where:
110 Yoga
444 S Blount St #110
Raleigh, NC 27601
USA
Cost:
Free

110 YogaCome out and flow for a good cause.

This 60 minute hot flow yoga class is for all levels. With a class temp of 105 degrees, this class is designed to learn proper alignment and breath. It is a whole body strengthening practice that includes sun salutations, standing postures, simple arm balances, core strengthening, backbends, hip openers, and basic inversions.

BONUS: This is a completely donation based class lead by Chantelle Becker, who volunteers her talent and time to support the SPCA and 110 Yoga who donates the studio.  A minimum (cash or check) donation is requested to support homeless and neglected pets at the SPCA of Wake County.

 

This entry was posted by Amy Crum.

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