Hot Power Yoga Flow For a Good Cause

When:
March 11, 2017 @ 12:00 pm – 1:00 pm
2017-03-11T12:00:00-05:00
2017-03-11T13:00:00-05:00
Where:
110 Yoga
444 S Blount St #110
Raleigh, NC 27601
USA
Cost:
Free

110 YogaCome out and flow for a good cause.

This 60 minute hot flow yoga class is for all levels. With a class temp of 105 degrees, this class is designed to learn proper alignment and breath. It is a whole body strengthening practice that includes sun salutations, standing postures, simple arm balances, core strengthening, backbends, hip openers, and basic inversions.

BONUS: This is a completely donation based class lead by Chantelle Becker, who volunteers her talent and time to support the SPCA and 110 Yoga who donates the studio.  A minimum (cash or check) donation is requested to support homeless and neglected pets at the SPCA of Wake County.

 

This entry was posted by Amy Crum.

4 Responses to “Hot Power Yoga Flow For a Good Cause”

  1. Pat

    Do I need to sign up for the yoga class ahead of time where donations go to SPCA?

    Reply
  2. Severa Gorbounov

    For the yoga class what is the minimum donation?

    Reply
    • Amy Crum

      Chantelle suggests a donation of $5, but because it is a donation you don’t have to pay anything if you don’t want to! Hope you enjoy the class!

      Reply

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